There's a sweet spot at the intersection of presence & action.
Welcome to OM*Lab, a place for accessible happiness and practical strategies for living a sweet life.
There's no perfect formula in this laboratory we call life. And it's a crazy, wild ride to be human. But we all deserve to live the best life we can, to play, to experiment, to love, and to create.
If you've been feeling like it's hard to take a breath or like you've lost track of YOU and you are finally ready to slow down, connect to what REALLY matters (for you), and live out your vision from a place of presence AND action, then you're in the right place.
There's no way around, only through.
But you can have the freedom you want.
Let's create it together.
Life Strategy and Coaching
Build momentum, find your flow, and cut through the crap that is getting in the way.
Your life is lived in vivo. Let's spark a reaction.
Zero to Zen Unchallenge
Build a meditation practice...for real!
This flagship course offers 28 days of teaching, support, and bonus (un)challenges, to help you WAKE UP and build a meditation practice that works for YOUR busy life.
"The powerful energy of sitting within a virtual community and Jessica's guidance has inspired me in my everyday practice beyond what I was able to commit to on my own." ~Monica Yule, VP - Finance